The Benefits of Prenatal Massage for Expectant Mothers
prenatal, massage Joseph Pritchard prenatal, massage Joseph Pritchard

The Benefits of Prenatal Massage for Expectant Mothers

Why Choose Prenatal Massage?

Pregnancy brings incredible changes, but it can also lead to aches and pains. Prenatal massage targets issues like:

  • Back and Hip Pain: As the body adjusts to support a growing baby, strain on the lower back and hips is common. Massage helps release tension in these areas.

  • Swelling and Poor Circulation: Gentle techniques stimulate blood flow, reducing swelling in the legs and ankles.

  • Stress and Anxiety: The calming touch of massage lowers cortisol levels, fostering relaxation and emotional balance.

Read More