Unwind with the Benefits of Hot Stone Therapy

What Is Hot Stone Therapy?

Hot stone therapy involves placing smooth, heated basalt stones on specific points of the body, such as the back, hands, or feet, and using them to perform gentle massage strokes. The warmth from the stones penetrates deep into muscles, offering benefits like:

• Stress Relief: The heat and massage promote relaxation, reducing anxiety and calming the nervous system.

• Improved Circulation: Warmth encourages blood flow, aiding in muscle recovery and overall vitality.

• Pain and Tension Relief: The therapy helps loosen tight muscles, easing chronic pain or stiffness.